Your Coach

Hey there! I’m Deven. How did I get to be your coach? Well, I began my career as a graphic designer, which involved a lot of sitting, which made me stir-crazy, which made me get out and run on lunch breaks, which led to training for and completing six marathons, including Boston. While that helped, after a billion years of sitting, I learned I’m not built for it. So, I took a bold step and earned a graduate degree in Behavioral Neuroscience. Unexpectedly, the more I learned about the brain, the more the body as a whole stood out—its care is absolutely vital for a healthy, quiet mind. Along the way, I became a certified coach—initially through ACE, then CrossFit, CrossFit Kids, and finally NASM as a personal trainer and corrective exercise specialist. (I am also a USMS swimmer with top tens and All-American times, ASCA Level 1 & 2, and Swim America Site Supervisor certifications).

Whether you have a specific goal or want to feel really good every day, I have the experience to support you exactly where you are. If you’ve exhausted gym options or have never set foot in one, you’ve found your ideal fit.

Hours

7 am – 10 am, 2 pm – 6 pm M, W, F

7 am – 6 pm T, TH

9 am – 3 pm Saturday

Location

2229 Beckwith Lane
Opelika, AL 36801

 

Equipment

  • RML-390F FLAT FOOT MONSTER LITE RACK

  • ROGUE HR-2 HALF RACK

  • Barbells & Bumper Plates

  • Free Weights

  • Bench

  • Yoga Mats & Blocks

  • Jump Ropes

  • Ab Mats

  • Mobility Equipment

  • Bathroom